In a recent interview with The Indian Express, popular Tamil actor Ajith Kumar spoke about his fitness journey. Currently excelling in both racing and cinema, Ajith recently starred in the well-received film Good Bad Ugly. He also achieved a major milestone in racing and was honored with the prestigious Padma Bhushan award by India’s President Droupadi Murmu.
Talking about his fitness, Ajith shared, “At one point, I had gained significant weight. But when I decided to return to racing, I realized the importance of fitness. Over the past 8 months, from August 2024 until now, I’ve lost 42 kilograms.”
He explained that he achieved this transformation through a strict diet, swimming, and cycling. Ajith has also adopted a vegetarian lifestyle and completely stopped alcohol. He added, “I’m doing everything necessary to remain physically fit. Long-distance races are extremely challenging, and to succeed, I must dedicate my entire heart and soul to racing.”
“That’s exactly what I’m doing now,” Ajith concluded.
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