Vishnu Vishal one of the heroes in Tamil cinema who has not been consistent in delivering hits but also in choosing different genres in each film. On top of that, he is a very capable cricketer and a fitness freak whose chiseled body has been achieved overcoming both mental and physical challenges in the past few years.

Vishnu has shared a new video of him taking an ice bath and has captioned with the "Never Give up" song from Thala Ajith's 'Vivegam' playing in the background. The ice bath is said to be ease sore and aching muscles, helps the central nervous system,
limits the inflammatory response and decreases the effect of heat and humidity and trains the vagus nerve. The potential benefits of using an ice bath, especially for people who work out or are competitive athletes is immense and that's why more and more celebrities are taking to it.

Vishnu Vishal is on a positive zone right now having just got married to badminton champion Jwala Gutta and his upcoming movies include 'FIR' which he is also producing.

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