Vineet Kumar Singh has an important message for everyone
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The Covid-19 crisis has crumbled the healthcare system of the nation but fortunately, people are doing everything in their capacity to bring things back to normal. Actor Vineet Kumar Singh is also doing his bit in helping people and he has shared a message for everyone and urged people to direct some help towards the needy. He said, “I am so glad that in the last few months requests of beds, oxygen and other things from the needy — especially the family of Covid-19 patients — are being shared as much as possible, and those needs are being fulfilled. On social media, people are putting up posts and there are good people standing by each other. Many of my friends and I are doing the same. This is how social media should be used during crisis like a global pandemic, for help and support."
Vineet himself is an ayurvedic physician and he emphasized on how important mental health is in times like these. He said, "We, as doctors are trained to handle crisis first. Remember, if you are a youngster, middle-aged with no other medical complications like heart disease or diabetes, and if you have good immunity, then your possibility of quick recovery from Covid would be higher with home care. Staying strong, not panicking, protein-heavy food, breathing exercise, taking steam, and consuming certain herbs are mentioned in Ayurveda, too. These help in recovery. The more anxious and stressed our body gets, (the more it) affects our heart and blood pressure and, naturally, oxygen level. I know it is tough to stay positive and strong amidst the crisis, but what else can we do?”
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Devan Karthik
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