Shahid Kapoor, who will be seen playing the role of an army officer in his upcoming next film, Vishal Bharadwaj's 'Rangoon' has changed his workout while he is shooting for the film. The actor, who has adopted a tougher work out, said to have requested his trainer to give him a different work out regime.

We were told that Shahid is following an army man's workout rigorously for strength training and muscle endurance which includes a lot of activities like long runs, rope climbing, squats, dead-lifts, push-ups and pull-ups of different kind. The trainer has also allotted dumbbell swing and side bridge exercises for the actor and Shahid has been working very hard for it. He started this workout some days into the shoot of the film and spends at least an hour each day into just this, apart from his regular workout session.

Shahid Kapoor, who is known to get extremely committed to his characters, is completely immersed into this character. 'Rangoon' also stars Saif Ali Khan and Kangana Ranaut in lead.