Shahid at his body best in Chance Pe Dance

  • IndiaGlitz, [Thursday,December 03 2009]

The season of ‘Packs’ is here again!

Come 'Chance Pe Dance' on Jan 15, and one can see its hero Shahid Kapoor sporting a very perfect body, with eight-packs! The handsome dude said to got it with the help of his trainer Abbas Ali in just two months!

Shahid got into the exercise regime seriously with his previous release ‘Kaminey’ where he had to run bare-chest along with horses for a dream scene. However, it was not necessary for the actor to have a picture perfect body in it as his character in it came from streets. But in 'Chance Pe Dance', Shahid had to look cosmetically presentable, said Abbas. “After 'Kaminey' we had only two months in hand to change his complete look. It's Shahid's sheer hard work, dedication and consistency that transformed him from what he used to look a couple of years ago to his present look,” he revealed.

Abbas further said, “His body in 'Chance Pe Dance' is better than all his previous films. Shahid told me that dancers are coming from abroad and he wants to look like God and move like God. I had to change the entire training to bring that look along with flexibility and muscle endurance which was required for his dance performance.”

Now, Shahid being a strict vegetarian, his trainer had to totally work on the actor’s diet. He suggested suitable food stuffs which kept him energised throughout the workouts and dance for the film as well.