Sameera Reddy on losing weight from 102 kgs!
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Remember Sameera Reddy, the actress who romanced the likes of Chiranjeevi and NTR in the 2000s? She is married and is a mother. The actress has put out a long Instagram post on her weight reduction, revealing that she touched a shocking 102 kgs in 2015!
"I touched 102 Kgs in May 2015, the month Hans was born and I’m not scared to admit it. It took me to the deepest darkest places in my head. My confidence shattered. And I couldn’t lose the weight for a year after because I was too scared to even step out. I disappeared because I didn’t have the strength to be judged by the world after all the years of being glam and fit on screen," she says.
How did she lose kgs and kgs of weight? Sameera reveals, "It took me 2 years more to lose the weight and to step out and face the world again but I wish I had the courage then. I did it naturally with no fad diets, no easy way out. Only with dedicated workout, yoga, pilates and strength training."
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Bala Vignesh
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