Raashi Khanna today posted a few bikini pics of herself and revealed the story of what went into getting into the shape. The 'Jai Lava Kusa' actress had to adhere to a strict diet regime for a year to achieve the curves.

Thanking her trainer Kuldep Sethi, Raashi said that the regime was carefully constructed. "Because I have been a pure vegetarian the past one year, Kuldeep had to study harder to give me what he felt would work," she revealed.

Saying that she always wanted a fit and healthy body, Raashi suggested that her journey to achieve a fitter body will go on.

The beauty advised one and all to work out not because you hate your body but because you love it. She urged everyone not to do crash diets, which she said do more harm than good.