WATCH: Pregnant Kajal Aggarwal shares her new workout video
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Actress Kajal Aggarwal is expecting her first child with entrepreneur Gautam Kitchlu. The gorgeous diva, who is enjoying every bit of her pregnancy days, recently shared a workout video that set major fitness goals. The video has the actress performing simple aerobic and strength conditioning exercises guided by her fitness coach. Sharing the video, Kajal revealed that the exercises have helped her become a fitter version of herself during pregnancy.
Read Kajal's post here -
"I have always been a very active person and worked out my whole life. Pregnancy is a different ball game! All women who are pregnant without complications should be encouraged to participate in aerobic and strength conditioning exercises as part of a healthy lifestyle during their pregnancy - Pilates and barre helped my body change for the better pre and through my pregnancy. This transformative approach has me feeling stronger, longer and leaner. The goal of aerobic conditioning in pregnancy should be to maintain a good fitness level throughout without trying to reach peak fitness. #notanad".
It was on New Year 2022, Kajal Aggarwal's husband Gautam Kitchlu took to Instagram to announce the actress' pregnancy. Her baby shower was held recently and she shared endearing photos from the ceremony on Instagram. On the work front, the actress' latest release was the Tamil movie Hey Sinamika, that also starred Dulquer Salmaan and Aditi Rao in the lead roles.
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Nivika Shruthi
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