Milind Soman is known as the fitness freak of the film industry and never loses an opportunity to inspire his fans and followers and raise awareness among them about a healthy and fit body. Few days ago, he called smoking a "stupid and unhealthy" activity and yesterday he made everyone wanting to go on a run. Milind decided to go on a 10 km run first time after recovering from Covid-19.

He shared a photo from his run and wrote, “62 mins, comfortable, max heart rate during the run 142." In the very detailed caption on the post, Milind Soman shared some tips and suggestions for people who wish to incorporate running into their schedule.

He talked about the kind of shoes he wears, surface he prefers and emphasized on the regularity. He also shared a rather unorthodox method of skin care while running which left several readers amused. He wrote, "After running, if the sun has been really hot I use a little curd on my face and wash it off with water when it dries. Skin feels good, tan looks amazing."