Kangana Ranaut's health tip for all women
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Kangana Ranaut, who flagged off the fifth edition of Max Bupa Walk for Health yesterday in Mumbai, urged women to take out time from their schedules to walk for better health and fitness.
"It's a myth that staying fit is expensive and complicated. It's actually not. What you just need to do is take out 30 minutes from your daily life and dedicate it to walking," Kangana said in a statement.
"I ensure that my workout involves walking; it enhances one's mental, emotional and physical health. I want to specially tell all women out there that while you juggle different roles, don't neglect your health," added the actress, who is gearing up for the release of her upcoming film 'Rangoon'.
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