Kajal Aggarwal is a leading actress in the Tamil and Telugu industries, who also starred in a few Hindi films. The heroine, who is pregnant now, took to her Instagram page to share a video of herself doing aerobic exercises to motivate the other pregnant women.

In 2020, Kajal Aggarwal got married to entrepreneur Gautam Kitchlu in a small, private ceremony in her hometown of Mumbai with only the couple's immediate families in attendance. The star couple is expecting their first child and they made the pregnancy public with an Instagram post recently.

Kajal, who has been sharing pregnancy tips through her social media handle from time to time, has now shared a video of herself doing Pilates and barre exercises at the gym and wrote the benefits of aerobic exercises during pregnancy. She will be next seen in Dulquer Salmaan starrer 'Hey Sinamika', which also stars Aditi Rao Hydari.

Sharing the clip with her followers, the mom-to-be actress captioned, "I have always been a very active person and worked out my whole life. Pregnancy is a different ball game! All women who are pregnant without complications should be encouraged to participate in aerobic and strength conditioning exercises as part of a healthy lifestyle during their pregnancy - Pilates and barre helped my body change for the better pre and through my pregnancy. This transformative approach has me feeling stronger, longer and leaner. The goal of aerobic conditioning in pregnancy should be to maintain a good fitness level throughout without trying to reach peak fitness. #notanad (sic)"

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A post shared by Kajal A Kitchlu (@kajalaggarwalofficial)