Popular heroine turns vegan during lockdown!

  • IndiaGlitz, [Wednesday,July 08 2020]

Actress Shilpa Shetty, one of the popular heroines in Bollywood, starring alongside top heroes like Salman Khan and Shahrukh Khan, has been a well known personality in South as well, appearing in Tamil in Prabhu Deva starrer Mr Romeo and Vijay's Kushi besides few Telugu movies.

The actress, a former Big Brother winner has been known for her unmatched fitness and her viral yoga videos. Now during the lockdown the actress has made a decision to turn vegan completely. Sharing a video of herself collecting fresh vegetables from a farm, Shilpa Shetty announced it on Instagram.

Shilpa's post read Ahh! My ultimate dream, to grow my own, but for now... I have something to share.Since I’ve shared many milestones here, this is something... that’s a very personal choice, a hard decision for me; seemed impossible at one time, but it felt like a ‘calling’ of sorts.The shift happened gradually and NOW, I have accepted “vegetarianism” completely. Primarily, because I wanted to reduce my carbon footprint in the environment. Over the years, I’ve realised that cultivating livestock for food, has not only destroyed forests but also been the largest sources of carbon dioxide, methane, and nitrous-oxide emissions. These are majorly responsible for the climate change our planet is experiencing.Also, following a vegetarian diet is not only beneficial for animals, but also can actually protect us from heart disease, diabetes, obesity, can improve & also reverse cardiovascular health, and some major diseases. It’s the best change for OUR health and the health of the PLANET.So, to give back to nature as best as I can, here’s a choice I’ve made for myself. Given my roots (Mangalorean), our diet always comprised of certain elements, meals would often feel incomplete without fish/ chicken as they became habits, then becoming an addiction. But ever since I adopted Yoga as a way of life, I always felt incomplete. I needed to step up... 45 years into this journey of life, and I’ve finally made the switch. In the past, being a hardcore non-vegetarian, even my YouTube channel has a lot of non-vegetarian recipes! I WON’T be deleting any of those, as they have been shot but going forward I WILL be focusing mainly on the vegetarian recipes. You all are and have been my extended family & my well-wishers for so many years, hence keeping you posted, about this important step. Every CHOICE has a CONSEQUENCE, make sure you make the right one ??.

View this post on Instagram

Ahh! My ultimate dream, to grow my own, but for now... I have something to share. Since I’ve shared many milestones here, this is something... that’s a very personal choice, a hard decision for me; seemed impossible at one time, but it felt like a ‘calling’ of sorts. The shift happened gradually and NOW, I have accepted “vegetarianism” completely. Primarily, because I wanted to reduce my carbon footprint in the environment. Over the years, I’ve realised that cultivating livestock for food, has not only destroyed forests but also been the largest sources of carbon dioxide, methane, and nitrous-oxide emissions. These are majorly responsible for the climate change our planet is experiencing. Also, following a vegetarian diet is not only beneficial for animals, but also can actually protect us from heart disease, diabetes, obesity, can improve & also reverse cardiovascular health, and some major diseases. It’s the best change for OUR health and the health of the PLANET. So, to give back to nature as best as I can, here’s a choice I’ve made for myself. Given my roots (Mangalorean), our diet always comprised of certain elements, meals would often feel incomplete without fish/ chicken as they became habits, then becoming an addiction. But ever since I adopted Yoga as a way of life, I always felt incomplete. I needed to step up... 45 years into this journey of life, and I’ve finally made the switch. In the past, being a hardcore non-vegetarian, even my YouTube channel has a lot of non-vegetarian recipes! I WON’T be deleting any of those, as they have been shot but going forward I WILL be focusing mainly on the vegetarian recipes. You all are and have been my extended family & my well-wishers for so many years, hence keeping you posted, about this important step. Every CHOICE has a CONSEQUENCE, make sure you make the right one ?? With Gratitude, Shilpa Shetty Kundra ❤️?????? . . . . #SwasthRahoMastRaho #vegetarian #gratitude #health #planet #change #choice #eatclean #mondaymotivation

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Jul 5, 2020 at 10:49pm PDT