The coronavirus pandemic and the lockdown have badly affected the lives of millions across the globe. Now that the people have got used to this new normal, everyone is trying to look at life with positive thoughts and optimism. Many people including celebs used this period effectively and transformed their lives.

One among them is an actress and former Bigg Boss contestant Veena Nair. As there are no movie and serial shoots, the actress used the time effectively to achieve her fitness goals. Taking to her social media handle, the actress recently shared about her weight loss journey. Within a span of 20 days, Veena lost 6 kilos. Check it out -

Veena, who has been practicing dance since childhood, was a 'Kalathilakam' at the Kerala School Arts Festival during her school days. Veena made her acting debut in the Asianet serial 'Ente Makal'. After gaining popularity, the actress also got into movies playing notable roles.

It may be noted that recently director Arun Gopi also hit the headlines with his great body transformation by following proper exercise and diet. He had lost 21 kg in six months.

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A post shared by veena nair (@veenanair143)

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A post shared by veena nair (@veenanair143)

View this post on Instagram

A post shared by veena nair (@veenanair143)