We are a month into lockdown now and for many people, immunity and putting on weight in isolation have become a big issue. Well, want to know how to boost your immunity power and also lose weight at home in a healthy way without excessive exercising? This is when you need this garlic and ginger immunity tea.

It's a healthy way to lose weight and also boost your immunity power. The tea has antibacterial and antiviral goodness from the garlic and ginger, a high concentration of nutrients and antioxidants that support your immune system. It can also help cure a common cold, reduce blood pressure, etc. Well, your breath might smell like garlic a little bit, but you could rinse your mouth with mouthwash to get rid of the smell.

Ingredients:

• Ginger
• Garlic
• Lemon
• Honey
• Water

Preparation:

Boil one glass of water, to which add 1 and a half tablespoon of finely chopped garlic and 2-3 tablespoons of finely sliced ginger. After it boils for a few minutes, leave it aside to cool. Filter the water and pour it to be a teacup when it is warm. Add a few drops of lemon juice and a few tablespoons of honey as per your taste. Now, mix it well with a spoon and enjoy the drink when it is warm.

Please note that the tea may not cure any infections completely and also you may not immediately like the taste of this tea, but the taste and benefits of it will grow on you over time. Also, good hygiene this time is definitely a must for the prevention of any virus and staying healthy.