Tiger Shroff is the fitness icon of Bollywood. He has time and again given us fitness goals and inspired each and everyone of us. His latest GQ photo shoot proves that he is the ideal beach boy, his workout sessions on the beach are giving us major fitness goals, besides driving us crazy! Here, presenting the best Tried and Tested beach workouts by Tiger Shroff:
Surfing: What better work out on the beach than surfing! Surfing is moderately aerobic, you move large muscle groups enough to elevate oxygen consumption, hence a great work out.
Volleyball: Sweat it out with Volleyball! The sport is ideal to play at the beach. It's not only the best outdoor game but it also helps one to workout on their whole body!
Cycling: Starting one's day by cycling at the beach would just be an apt way to kick start your day!
Gymnastics: It helps to improve reflexes and flexibility. Tiger Shroff's flexibility has been the talk of the town over and over again and we once again see the actor posing a sharp move!
Tiger Shroff is the fitness icon of Bollywood. He has time and again given us fitness goals and inspired each and everyone of us. His latest GQ photo shoot proves that he is the ideal beach boy, his workout sessions on the beach are giving us major fitness goals, besides driving us crazy! Here, presenting the best Tried and Tested beach workouts by Tiger Shroff:
Surfing: What better work out on the beach than surfing! Surfing is moderately aerobic, you move large muscle groups enough to elevate oxygen consumption, hence a great work out.
Volleyball: Sweat it out with Volleyball! The sport is ideal to play at the beach. It's not only the best outdoor game but it also helps one to workout on their whole body!
Cycling: Starting one's day by cycling at the beach would just be an apt way to kick start your day!
Gymnastics: It helps to improve reflexes and flexibility. Tiger Shroff's flexibility has been the talk of the town over and over again and we once again see the actor posing a sharp move!
Tiger Shroff is the fitness icon of Bollywood. He has time and again given us fitness goals and inspired each and everyone of us. His latest GQ photo shoot proves that he is the ideal beach boy, his workout sessions on the beach are giving us major fitness goals, besides driving us crazy! Here, presenting the best Tried and Tested beach workouts by Tiger Shroff:
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