Do you have any idea as to what made Katrina Kaif an ultra conscious fitness freak? Well it was a horrible blood infection that made the beauty think and change her ways. As Katrina was shooting for the film ‘De Dana Dan’ during December 2008, she got injured on the sets.

Later on it was found out that an infection has got into her blood. In spite of the heavy medication that she was prescribed, the infection managed to spoil her Christmas in London. Kat found herself to be totally sluggish and lacking energy while she was spending time with her family. That was what made her instill a thought to be fully fit.

So what did she do? Katrina hired a microbiologist named Sonali Sabharwal to know more about perfectly healthy food habits. It is reported that she now eats only the food suggested by Sonali that Kat even takes her along for outdoor film shootings. The second that the actress did was to get the advice of a fitness expert.

For this she roped in Yasmin Karachiwala and since the beginning of this year, Katrina has been under her tutelage.

Now we know from where all that healthy glow is coming from Katie